THE
CONCEPT

What makes us different...

WE’RE ON A MISSION
TO TRANSFORM WOMEN’S
BODIES, MINDS AND SPIRITS

This isn’t a bikini challenge and it's not a weight loss program. You don’t need another one of those because you don’t just want to just LOOK good, you want to FEEL good from the inside out.

Rocking Fit is not so much about losing weight as it is about letting go of the baggage that’s been holding you back. In that process, you may just lose the weight and gain the fitness you’ve always wanted, without so much effort. Sound refreshing? Then you’re in the right place.

Rocking Fit is a 12-week online journey to health, wellness & empowerment that combines workouts, mindset and spiritual coaching and nutrition for a complete holistic program designed especially for women.

From intelligent workouts with your Rocking Fit trainers, to inspiring mindset coaching sessions and uncomplicated nutrition advice, we’re here to educate and motivate you to achieve your wellness goals and support you in a total body, mind, spirit transformation.

Rocking Fit was made for you. For the women who believe they deserve a Rocking Fit life and who are willing to do what it takes to get there. Now it’s just up to you to step up to the challenge.

Join us for this unique online experience and get ready to feel energized, inspired and empowered, because you deserve to live a Rocking Fit life!

 

 

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Meet Our Founder

Author and founder of the Rocking Fit concept, Lyndelle Palmer Clarke, brings her unique experience to the members of Rocking Fit as their mindset coach. An artist in the entertainment industry for over a decade, Lyndelle understands how healthy thinking habits are essential for living your purpose and reaching your potential in every area of life. As the author of the popular Dailygreatness Training Journal: 12 Weeks to a Rocking Fit Body, Mind & Spirit, Lyndelle is ready to coach and inspire you to transform your body – starting from the inside out.